With Couture Coming Out on Top in UFC 109 — Let’s See An Over 45 Division! Sonnen Defeats Marquardt
Randy “The Natural” Couture (18-10-0) won the battle of the geezers Saturday night by defeating Mark “The Hammer” Coleman (16-10-0) in a second-round submission victory during Ultimate Fighting Championship 109: Relentless. The light heavyweight fight was the main event of UFC 109, which was broadcast on Pay Per View from Las Vegas.
Both Couture, 46, and Coleman, 45, have a wrestling base to their fighting styles. Couture was an All-American wrestler at Oklahoma State University and a three-time U.S. Olympic team alternate. Coleman has even more impressive wrestling credentials, having made the 1992 U.S. Olympic team as a wrestler, and finishing fourth at the Barcelona Olympics. He was also an NCAA champion wrestler for The Ohio State University.
Despite their wrestling backgrounds, or perhaps because of their backgrounds, both fighters chose mainly to stand and trade punches during the first round. Couture is a much better boxer than Coleman, and he definitely got the better of the exchanges. He landed harder, cleaner punches, and he also got in some good knees from the clinch.
In the second round, Couture used punches to set up a takedown. Once he got Coleman to the ground, he pummeled him until Coleman gave up his back. When that happened, Couture put in the hooks and got the rear naked choke. Coleman didn’t tap though, and referee Steve Mazzagatti stopped it as Coleman’s lights were going out.
This fight went pretty much as I thought it would. Randy’s sometimes not the most exciting fighter in the world, but he’s very smart, and he’s become very well rounded. Coleman, on the other hand, is still basically a ground-and-pound one trick pony, but that pony’s pretty worn down.
This matchup has got me thinking, though, about whether it might make sense for the UFC to set up a senior division for fighters over 45. It would be a blast to see Don Frye and Dan Severn and Ken Shamrock all mixing it up again. Randy would probably be king of that heap for a long time, until another old dog figured out a way to bring him down.
The Other Top Fights
Highly skilled wrestler Chael Sonnen (24-10-0) got a dominating unanimous decision win against always tough Nate “The Great” Marquardt (29-9-2). Marquardt started the fight off strong, threatening with two good submission attempts, but Sonnen managed to survive them, as well as another tight choke attempt in the third round, and dominated the rest of the fight with his ground-and-pound.
I was sorry to see Mike “Quick” Swick (14-4-0) get put to sleep by Paulo Thiago (10-1-0) with a Brabo choke at 1:54 in the second round of their welterweight fight. This makes two losses in a row for Swick, who dropped one to Dan Hardy in and two wins in November, and two wins in a row for Thiago, who defeated another fighter I like, Jakob Volkmann, at the same November event. I have nothing against Thiago, but he doesn’t do too much to make me root for him.
Demian Maia (12-1-0) used superlative striking to defeat Dan Miller (11-3-0) by unanimous decision in their middleweight matchup. Maia won every round, dictating the fight and imposing his will on Miller.
My favorite outcome of the night was Matt “The Terror” Serra’s (10-6-0) technical knockout of Frank “Twinkle Toes” Trigg (19-8-0) in their welterweight fight. Serra outboxed Trigg and used powerful punches to knock Twinkle Toes down and finish him at 2:23 in the first round. Trigg can be a real jerk, and Serra is sort of a real-life Rocky type that you can’t help rooting for. Plus, he’s from Strong Island. Represent.
Vegan powerhouse Mac Danzig (19-7-1) finally got back to his winning ways by defeating Justin Buchholz (8-5-0) in a unanimous decision victory of their lightweight bout. Danzig was methodical and steady throughout, taking a pounding in the first round, but staying strong and clearly winning the second and third rounds. I really like Danzig, and I was happy to see him end his three-fight losing streak.
Related posts on 30ninjas.com:
- Couture vs. Coleman: Geezers Get Ready to Slug it Out in UFC 109
- Fedor Triumphant: Russian Defeats Rogers in Strikeforce Heavyweight Fight
- Exclusive Interview: Randy Couture — His Toughest Fights, Best Expendles Moments and Who He’s Fighting Next
- Undercard Fights Offer Plenty of Fun at UFC 106
- UFC 105: I Would Have Penalized Randy for Being So Freaking Boring!
- Strikeforce Challengers Features Fun Fights








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3 responses to With Couture Coming Out on Top in UFC 109 — Let’s See An Over 45 Division! Sonnen Defeats Marquardt
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I cried when Swick was submitted. I’m slightly new to the sport and I don’t think I’d seen that happen in a fight before and it’s far more upsetting to me than even the holding of a person down and pounding their face in. It looked like he died and when he woke up he looked so disappointed.
The Sonnen/Marquardt fight felt long and bloody. Sonnen was a graceful and wounded winner, very likeable. Serra was also very cute when he won, doing a little cartwheel and blowing kisses to his 1 yr old daughter.
Talk is of a Machida/Couture fight for the light heavy title.
Holy crap what a shtty main event. Coleman needs to hang it up. He’s cooked.
Mike Swick = cooked as well.
I disagree with you that Serra outboxed Trigg. Trigg was actually outboxing him until Serra caught him with a few big shots. Funny how the big guys of that division are passing Trigg around like a cheap whore. Hughes, GSP, Serra. They’ve all given him the business.
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